Veronica Valli & Chip Somers
Veronica Valli, Janey Lee Grace
157: Healthy Happy Sobriety with Janey Lee Grace
157: Healthy Happy Sobriety with Janey Lee Grace
157: Healthy Happy Sobriety with Janey Lee Grace
Wednesday 3rd November 2021
Veronica Valli interviews Janey Lee Grace about her journey to holistic sobriety, mindset shifts, and the importance of nutrition in recovery.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
308 (View all)
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Get the buttons here!Janey Lee Grace: Finding Holistic Sobriety and True Wellness
Choosing to be alcohol-free is just the best choice you'll make, and more people need to be saying that, rather than oh, are you drinking too much?
What happens when a holistic health guru realizes her biggest wellness obstacle is alcohol? In this episode of Soberful, Veronica Valli chats with British radio legend Janey Lee Grace, who opens up about her path to holistic sobriety. Janey shares how she tried countless health remedies but only found true wellness after quitting drinking. She dives into the dangers of alcohol, the transformative power of changing your mindset, and the role of nutrition and supplements in recovery.
With her vibrant personality, Janey also shares her go-to alcohol-free drinks that make sober living enjoyable. This conversation is a blend of inspiration and practical advice, perfect for anyone looking to enhance their health and happiness without alcohol.