Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
155 Healing Beyond Recovery with Mike Govoni
155 Healing Beyond Recovery with Mike Govoni
155 Healing Beyond Recovery with Mike Govoni
Monday 29th November 2021
Discover Mike Govoni's journey of healing beyond recovery through spirituality, mindfulness, and addressing trauma on 'The Now What Society'.
Explicit
48 minutes
Inspiring
Empowering
Hopeful
Healing
Informative
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Mike Govoni: Healing Through Spiritual Awakening and Mindfulness
Many of us don't allow ourselves to settle down, to touch into what's here.
What if the key to overcoming addiction lies not just in recovery, but in deep healing and transformation? In this eye-opening episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Mike Govoni, a seasoned recovery coach with over 16 years of personal sobriety. Mike's journey is nothing short of extraordinary. He has faced monumental challenges, from childhood trauma to chronic illness, which ultimately led him to a profound spiritual awakening.
This episode delves into Mike's holistic approach to recovery, emphasizing the importance of addressing every facet of life—from spirituality and work-life balance to gut health and nutrition. Mike shares how practices like meditation, yoga, and Tai Chi have been instrumental in his healing process. He believes that true recovery involves creating a sense of safety and connection within one's body.
By focusing on the brain and nervous system, Mike discusses how trauma can be addressed to build resilience and inner peace. This episode is a treasure trove of insights for anyone on a recovery journey or seeking deeper healing through spirituality and mindfulness.