Seltzer Squad
Seltzer Squad
153 - Patience
153 - Patience
153 - Patience
Friday 17th September 2021
Kate and Jes discuss the crucial role of patience in sobriety, offering personal insights and practical tips on the Seltzer Squad podcast.
Explicit
33 minutes
Informative
Hopeful
Supportive
Engaging
Authentic
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Episodes:
198 (View all)
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Get the buttons here!Mastering Patience: A Key to Sobriety with Kate and Jes
Sometimes there's, you know, lows or plateaus... I just know that I have to be patient and wait it out.
Patience isn't just a virtue; it's a survival skill when it comes to sobriety. In this thought-provoking episode of the 'Seltzer Squad' podcast, hosts Kate Zander and Jes Valentine dive deep into the often-overlooked role of patience in recovery. They share their personal journeys, reflecting on how patience has evolved for them over time and the hurdles they've faced along the way.
Kate and Jes discuss the tricky balance between impulse control and addiction, shedding light on why patience can be so challenging yet crucial in staying sober. They also touch on the importance of mental health breaks, self-love, and self-care, offering practical tips on how to incorporate these into daily life. The episode doesn't shy away from the bigger picture either; the duo examines how societal pressures, like capitalism, can impact our happiness and patience levels.
With their signature blend of humor and honesty, Kate and Jes make a compelling case for why patience is essential for anyone on a sobriety journey. Whether you're newly sober or a seasoned veteran, this episode offers valuable insights and a sense of camaraderie that makes the road to recovery a little less lonely.