A2D -from Addict to Disciple
A2D -from Addict to Disciple
#152 Taking Your Thoughts Captive
#152 Taking Your Thoughts Captive
#152 Taking Your Thoughts Captive
Monday 27th February 2023
David Hain shares practical advice on taking control of negative thoughts to transform your life in 'A2D - From Addict to Disciple'.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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A2D -from Addict to Disciple
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Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Get the buttons here!Mastering Your Mind: Taking Control of Negative Thoughts
A man is but the byproduct of his thoughts. What he thinks, he becomes. - Mahatma Gandhi
Ever feel like your own thoughts are holding you back? In this episode of 'A2D - From Addict to Disciple', David Hain tackles the tricky topic of negative thinking and how it can become an addiction. Drawing from Richard L. Ganz's insightful plan, David outlines six practical steps to help you take control of your thoughts and, ultimately, your life. From accepting responsibility for your mental habits to focusing on positive changes, this episode is packed with actionable advice.
David shares powerful quotes from Mahatma Gandhi and Plato, emphasizing that our thoughts shape our reality. He also highlights the importance of thinking through problems instead of reacting impulsively and encourages listeners to share their disabling thoughts with a trusted person for a fresh perspective. If you're looking to break free from the grip of negative thinking, this episode offers a roadmap to a more positive mindset and a better life.