Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
151: Sobriety and Mental Health
151: Sobriety and Mental Health
151: Sobriety and Mental Health
Wednesday 22nd September 2021
Join Veronica Valli and Chip Somers as they explore the link between sobriety and mental health, offering valuable advice for those in recovery.
Explicit
52 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
308 (View all)
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Get the buttons here!Mental Health and Sobriety: Insights from Veronica Valli and Chip Somers
Having an alcohol problem is a mental health problem.
Ever wondered how your mental health is intertwined with sobriety? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive deep into this crucial topic. They kick things off by tackling the critical voice many of us hear in our heads and offer strategies to change it. Chip even shares a light-hearted moment about learning to use his microphone correctly, reminding us that there's always room for growth and improvement.
But the heart of the episode lies in the serious discussion about the relationship between addiction and mental health. Veronica and Chip explore how alcohol impacts mental well-being and why it's vital to be honest with doctors about your condition. They discuss the dangers of mixing medication with alcohol and the potential consequences of ignoring medication warnings. The conversation also touches on the stigma surrounding mental health issues and the importance of seeking support.
With nearly 50 years of combined sobriety, Veronica and Chip bring a wealth of experience to the table, making this episode a treasure trove of insights and practical advice. Whether you're in recovery, trying to get sober, or supporting someone who is, this episode offers valuable perspectives on finding balance and maintaining mental health while living alcohol-free.