Laura Lummer
Laura Lummer
#151 How to Stop Living by Other Peoples Thoughts
#151 How to Stop Living by Other Peoples Thoughts
#151 How to Stop Living by Other Peoples Thoughts
Friday 13th August 2021
Laura Lummer guides breast cancer survivors on living authentically by breaking free from others' expectations. Discover practical steps for a healthier life.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
399 (View all)
Do you want to link to this podcast?
Get the buttons here!Reclaiming Your Voice: Living Authentically After Breast Cancer
When you find yourself in the struggle of feeling stuck in other people's thoughts there are three steps you can take to move closer to creating the life you really want.
Ever feel like you're living your life based on what others expect of you? Laura Lummer, host of 'The Breast Cancer Recovery Coach', tackles this common struggle in her podcast. Laura, a Certified Life, Health, and Nutrition Coach, knows firsthand how easy it is to lose sight of your own needs and intuition, especially after a life-altering experience like breast cancer.
In this episode, she offers three practical steps to help you break free from the weight of others' expectations and start living a life that truly reflects who you are. Laura begins by highlighting the importance of recognizing how often we let others' thoughts dictate our actions. She encourages listeners to become more aware of the phrases and beliefs that might be holding them back. By doing this, you can start to challenge and change these limiting thoughts.
Next, Laura dives into the societal pressures that many of us face. Whether it's the expectation for mothers to always be available or the pressure to prioritize others over ourselves, these norms can be stifling. Laura explains how questioning these societal beliefs can open the door to a more authentic life. Finally, she talks about taking small, actionable steps toward living according to your own values.
It's okay to prioritize your own needs and let go of obligations that don't serve you anymore. Laura's message is clear: you have the power to create a life that's not just about surviving but thriving after breast cancer. If you're tired of feeling stuck in other people's thoughts and ready to reclaim your voice, this episode is a must-listen. Laura's insights offer hope and practical advice for anyone looking to live more authentically and healthily post-cancer.