Danni Carr
Danni Carr
15. Keeping up with the boys with Peta Thompson
15. Keeping up with the boys with Peta Thompson
15. Keeping up with the boys with Peta Thompson
Saturday 19th September 2020
Join Danni Carr as she chats with skydiving yoga instructor Peta Thompson about her journey to sobriety and the power of vulnerability.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Skydiving to Serenity: Peta Thompson’s Journey to Sobriety and Self-Discovery
There's a certain boundary that comes with sobriety, which I love so much, like I'm a bit of an overshare, anyway, you probably gathered that, but trying to be an overshare and a drunk one, my god.
Ever wondered how a skydiving yoga instructor finds peace and balance without alcohol? Meet Peta Thompson, who swapped her party lifestyle for mindfulness and meditation. In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Peta to discuss her transformation from keeping up with the boys to embracing a life of sobriety. Peta shares her candid experiences of battling societal pressures to drink and how she found freedom in vulnerability.
She talks about the importance of being comfortable with solitude and the role of yoga and meditation in her recovery journey. Living in Canada now, Peta has completely turned her life around and offers meditation practices on the Insight Timer app. Tune in to hear about her struggles with self-doubt, navigating social settings sober, and the empowering journey of living alcohol-free.
Peta’s story is a testament to the transformative power of stillness and self-awareness, proving that a fulfilling life awaits beyond the bottle.