Danni Carr

How I quit alcohol

Danni Carr

  • 15. Keeping up with the boys with Peta Thompson

15. Keeping up with the boys with Peta Thompson

Saturday 19th September 2020

Join Danni Carr as she chats with skydiving yoga instructor Peta Thompson about her journey to sobriety and the power of vulnerability.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

How I quit alcohol
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Skydiving to Serenity: Peta Thompson’s Journey to Sobriety and Self-Discovery

There's a certain boundary that comes with sobriety, which I love so much, like I'm a bit of an overshare, anyway, you probably gathered that, but trying to be an overshare and a drunk one, my god.
Ever wondered how a skydiving yoga instructor finds peace and balance without alcohol? Meet Peta Thompson, who swapped her party lifestyle for mindfulness and meditation. In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Peta to discuss her transformation from keeping up with the boys to embracing a life of sobriety. Peta shares her candid experiences of battling societal pressures to drink and how she found freedom in vulnerability.
She talks about the importance of being comfortable with solitude and the role of yoga and meditation in her recovery journey. Living in Canada now, Peta has completely turned her life around and offers meditation practices on the Insight Timer app. Tune in to hear about her struggles with self-doubt, navigating social settings sober, and the empowering journey of living alcohol-free.
Peta’s story is a testament to the transformative power of stillness and self-awareness, proving that a fulfilling life awaits beyond the bottle.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.