Louise Barnett
Louise Barnett
15. How I Found the Motivation to Get Sober
15. How I Found the Motivation to Get Sober
15. How I Found the Motivation to Get Sober
Thursday 22nd December 2022
Discover four key tactics to stay motivated in sobriety with Louise Barnett in 'Together S.O.B.E.R.'. Join the supportive Facebook group for more guidance.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
Visit site
Episodes:
107 (View all)
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Get the buttons here!Finding the Spark: Louise Barnett’s Guide to Staying Motivated in Sobriety
We aren't supposed to want to do the hard stuff. The reason we do this stuff, the stuff we don't want to do, is so that we can grow into the person that we want to become.
Ever wondered what it takes to stay motivated on the path to sobriety? Louise Barnett has some answers for you. In this episode of 'Together S.O.B.E.R.', she opens up about the four tactics that have kept her going, even when things got tough. Louise doesn't sugarcoat her journey—she's faced plenty of obstacles, many of which she admits were self-created. But through it all, she's found ways to keep pushing forward, and she's eager to share those strategies with you.
From setting achievable goals to embracing the bumps along the way, Louise's advice is both practical and inspiring. She delves into the concept of cognitive dissonance and how acknowledging your struggles can actually boost your motivation. Whether you're just starting out or looking for a fresh dose of inspiration, this episode offers valuable insights to help you stay on track. And if you're craving more support, don't miss out on joining the free Together S.O.B.E.R.
Facebook group—a safe space for guidance, accountability, and community.