15 - Grief/ PTSD and my Brother's Birthday15 - Grief/ PTSD and my Brother's Birthday
Courage Dear Heart
Charli Wall discusses grief, loss, and healing as she approaches her brother's birthday.
12:39•21 Jan 2019
Navigating Grief: Charli Wall’s Journey Through Loss and Healing
“You know, like what we have is sometimes a resistance to these emotions that we're feeling. And actually what they're meant to do is just flow through us and pass through us very naturally.”
Charli Wall opens up about her personal struggles with grief in this heartfelt episode of 'Courage Dear Heart'. As her brother's birthday approaches, Charli reflects on the emotional rollercoaster that anniversaries of lost loved ones can bring. She candidly shares how these moments often resurface old fears and feelings of brokenness. However, Charli also introduces the concept of the 'three principles', a philosophy that has helped her understand the transient nature of emotions.
This episode isn't just about sorrow; it's about finding ways to nourish oneself and seek healing amidst the pain. Charli's insights into life, death, and the soul provide a comforting perspective for anyone grappling with loss. Whether you're mourning a loved one or supporting someone who is, this episode offers a compassionate look at the journey through grief.
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