Adina Silvestri
Dr. Adina Silvestri
15 experts share “The one thing I wish I knew in early sobriety.”
15 experts share “The one thing I wish I knew in early sobriety.”
15 experts share “The one thing I wish I knew in early sobriety.”
Thursday 23rd July 2020
15 experts share their top tips for early sobriety on 'Atheists in Recovery'. Tune in for valuable insights and practical advice.
32 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Episodes:
100 (View all)
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Get the buttons here!15 Experts Reveal Their Top Tips for Early Sobriety
The one thing I wish I knew in early sobriety is that to have the recovery I wanted, I needed to work all steps, as outlined in the big book, with someone who had done the same and could help me do the work.
Ever wondered what seasoned recovery veterans wish they knew when they first started their sober journey? In this special episode of 'Atheists in Recovery', 15 past guests share the one piece of advice they would give to their younger, newly sober selves. Hosted by Dr. Adina Silvestri, this episode is a treasure trove of wisdom for anyone navigating the rocky terrain of early sobriety. Joe C. kicks things off with a unique analogy comparing recovery to flying a plane.
He emphasizes the importance of patience and steady progress. Tom Bannard chimes in, reminding us that the hard work of recovery will pay off in the long run. His message is clear: persistence is key. Bari Cohen brings a different perspective, highlighting the value of connecting to a higher power and fully committing to the 12 steps. She shares how this commitment transformed her recovery journey.
Liv Pennelle offers a refreshing take on the fluid nature of recovery, noting that your needs will evolve as you progress. Her advice? Stay adaptable and open to change. Bill Greer talks about the overwhelming feelings that often accompany early sobriety. He uses vivid imagery to illustrate how daunting lifelong sobriety can seem at first but reassures listeners that taking it one day at a time makes it manageable. Dr.
Adina Silvestri adds that understanding recovery as a process, rather than a one-time event, is crucial. She discusses the normalcy of persistent thoughts and overwhelming feelings, encouraging individuals to be mindful of them. Finally, Joe C. circles back with an essential reminder: have fun! He stresses that life must be more enjoyable sober than it was before to avoid the temptation of relapse. Celebrating every alcohol-free day is vital.
This episode is packed with practical advice and heartfelt insights, making it a must-listen for anyone in early sobriety or supporting someone who is. Tune in to gain valuable tips and feel inspired by these experts' journeys.