Dr. Aimie Apigian
Dr. Aimie Apigian
15: Bring The Fight Back To Trauma Work with Your Host, Dr. Aimie Apigian
15: Bring The Fight Back To Trauma Work with Your Host, Dr. Aimie Apigian
15: Bring The Fight Back To Trauma Work with Your Host, Dr. Aimie Apigian
Friday 10th March 2023
Dr. Aimie Apigian discusses her journey into trauma work and shares three principles to help you move from survival mode to living fully.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
129 (View all)
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Get the buttons here!Reviving Your Spirit: Dr. Aimie Apigian on Overcoming Trauma
Surviving is not living, and too many people are living life feeling numb, detached, and in full-blown survival mode.
Have you ever felt like you're just going through the motions, stuck in survival mode? Dr. Aimie Apigian knows that feeling all too well. In this episode of 'The Biology of Trauma', she opens up about her personal journey and the experiences that led her to dedicate her life to trauma work. Inspired by her grandfather and father’s stories, Dr.
Aimie shares three key principles that can help anyone struggling with trauma: living in a trail instead of a fortress, embracing flexibility over rigidity, and taking the next best step, no matter how small. She emphasizes that surviving is not the same as truly living, and too many people are numb and detached from their own lives. Through her 21-day Journey program, Dr.
Aimie teaches practical skills to help your body move from mere survival to a state where your spirit can thrive again. This episode isn't just for those dealing with trauma; it's for anyone who wants to understand how our bodies adapt to stress and how we can reclaim our lives. Dr. Aimie's insights into implicit memory and the body's adaptations to overwhelming experiences are both eye-opening and empowering.
Tune in to learn how you can start fighting for your life and regain control, one step at a time.