Unsweetened Sio
Unsweetened Sio
149 - The Addiction Chronicles: Celebrating Leslie Colburn's "1-Year Sugarversary"
149 - The Addiction Chronicles: Celebrating Leslie Colburn's "1-Year Sugarversary"
149 - The Addiction Chronicles: Celebrating Leslie Colburn's "1-Year Sugarversary"
Wednesday 22nd June 2022
Celebrate Leslie Colburn's 1-Year Sugarversary on 'Unsweetened Sio'. Discover her tips for overcoming sugar addiction and living a sweet life without sugar.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
172 (View all)
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Get the buttons here!Leslie Colburn's Year of Sweet Victory: Marking a Sugar-Free Milestone
I never thought I would be free from the misery of addiction and am so grateful to be where I am now.
Ever wondered what it takes to break free from a 35-year sugar addiction? Leslie Colburn shares her inspiring journey on 'Unsweetened Sio' as she celebrates her 1-Year Sugarversary. Reflecting on her past year through heartfelt journal entries, Leslie opens up about the ten key strategies that helped her stay off sugar and flour for 389 days.
From the importance of protein and healthy fats to the pitfalls of fake sugars, she provides practical advice for anyone looking to follow in her footsteps. Leslie's story is not just about overcoming addiction; it's about transforming her life, her family, and her relationships. She emphasizes the power of journaling and celebrating small victories along the way.
If you're struggling with sugar addiction or know someone who is, Leslie's journey offers hope and actionable tips to start living a sweet life without sugar.