Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
149: How Secrets Keep You Sick
149: How Secrets Keep You Sick
149: How Secrets Keep You Sick
Wednesday 8th September 2021
Veronica Valli and Chip Somers explore how secrets affect sobriety and offer tips on honesty and self-reflection on 'Soberful'.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
307 (View all)
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Get the buttons here!The Hidden Burden: How Secrets Impact Sobriety with Veronica Valli and Chip Somers
Secrets are like a cancer that grow and weigh us down. Many people come into sobriety with some secrets they carry, and what you will discover is when you stop drinking, those secrets will weigh you down.
Ever feel like you're carrying a weight that no one else can see? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the heavy topic of secrets in sobriety. They dive deep into how these hidden truths can act like a cancer, growing silently and affecting your emotional well-being and relationships. Secrets might seem harmless, but they can weigh you down and hinder your journey to sobriety.
Veronica and Chip share their own experiences with secrets, offering a candid look at how keeping things hidden can sabotage your progress. They emphasize the importance of honesty and openness, not just with others but with yourself. The episode sheds light on the everyday secrecy many people carry into sobriety and the toxic effects it can have if left unchecked. But it's not all doom and gloom. Veronica and Chip also discuss practical strategies for managing secrets.
They highlight the benefits of regular self-reflection, therapy, and mentorship. By being honest and open, you can lighten your emotional load and build stronger, healthier relationships. One memorable quote from the episode is, 'Secrets are like a cancer that grow and weigh us down'. This episode is packed with practical advice and heartfelt stories that will resonate with anyone on the path to an alcohol-free life.
Whether you're new to sobriety or have been sober for years, you'll find valuable insights and encouragement in this conversation. Tune in to 'Soberful' for an episode that not only informs but also inspires. It's a powerful reminder that the truth can set you free, especially when it comes to living a sober life.