$148 \\ HOW DO YOU KNOW IF YOU‘RE DRINKING TOO MUCH? MY CHAT ON THE MORNING MAMA SHOW.$

148 \\ HOW DO YOU KNOW IF YOU‘RE DRINKING TOO MUCH? MY CHAT ON THE MORNING MAMA SHOW.
148 \\ HOW DO YOU KNOW IF YOU‘RE DRINKING TOO MUCH? MY CHAT ON THE MORNING MAMA SHOW.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey Sisters, I love it when I get the opportunity to share on another podcast about the freedom I have from alcohol. On the Morning Mama Show, I shared about how to know if you are drinking too much, the mama wine culture, and how you can be set free...

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34:26•14 Dec 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Episodes: 381

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Breaking Free: How to Recognize and Overcome Overdrinking

“You're losing connection with the people that you love and you're numb, you're not calm, you're just numb. But they don't know that and she mentions it. She says something or feels like girl, you don't have a problem, you're crazy, you're totally fine, you work, you don't drink that much, and they slap, they talk you out of it and it's usually because their own mirror or they just don't get it.”

Ever wondered if your drinking habits are getting out of hand? In this episode of 'Set Free Sisterhood', Michelle Porterfield shares her journey of overcoming overdrinking and offers valuable insights on how to recognize if you're drinking too much. Michelle opens up about her personal struggle with alcohol and the moment she realized it was time for a change. She also dives into the pervasive 'mama wine culture' and how it subtly encourages overdrinking among mothers.

Michelle discusses the signs that indicate you might be drinking too much, from the gradual increase in frequency to the impact on your mental health and relationships. She emphasizes the importance of seeking help and not dismissing concerns about your drinking habits. With a mix of empathy and practical advice, Michelle talks about the resources available, including her Stop Drinking Bootcamp, designed to help women create a plan to reduce or eliminate alcohol from their lives.

One of the most powerful aspects of this episode is Michelle's discussion on surrender. She explains that surrendering isn't about giving up but about letting go of control and trusting in a higher power to guide you towards a healthier life. This episode is a must-listen for anyone struggling with overdrinking or looking to support a loved one on their journey to sobriety.

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