Unsweetened Sio
Unsweetened Sio
147 - The Addiction Chronicles: Susan Miller's 2 Year Sugarversary!
147 - The Addiction Chronicles: Susan Miller's 2 Year Sugarversary!
147 - The Addiction Chronicles: Susan Miller's 2 Year Sugarversary!
Wednesday 8th June 2022
Celebrate Susan Miller's 2-year sugar-free milestone with 'Unsweetened Sio'. Learn how she simplified her life and embraced self-care.
54 minutes
Inspiring
Empowering
Informative
Hopeful
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About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Susan Miller's 2-Year Journey to a Sugar-Free Life: Celebrating Milestones and Simplicity
I totally believe in miracles now and will say to myself, if I could do that I can do anything like it's given me such a confidence boost.
Ever wondered what life looks like after kicking sugar to the curb? In this episode of 'Unsweetened Sio', host Siobhan Huggins chats with Susan Miller, who’s celebrating her two-year 'sugarversary'. Susan, a Nutritional Therapy Practitioner, decided to ditch sugar, flour, and alcohol in March 2020. Despite a few initial stumbles, she fully committed on June 1st and hasn’t looked back since, even through the challenges of the pandemic and a personal battle with COVID-19.
Susan shares how removing sugar from her diet has cleared her mental fog and stabilized her emotions, allowing her to rediscover long-lost hobbies like stitching samplers and diving into classic literature. With an official OCD diagnosis and ongoing skin issues, she’s returned to her nutritional roots to understand her unique dietary needs better. The episode dives into Susan’s approach to simplifying her life and food choices, emphasizing the importance of community and support in the recovery journey.
Her story is a testament to the power of determination and the right tools in overcoming addiction. If you're looking for inspiration and practical advice on living a sugar-free life, this episode is a must-listen.