Brett Morris
Brett Morris
#146 – Paula Yolles: End Emotional Eating
#146 – Paula Yolles: End Emotional Eating
#146 – Paula Yolles: End Emotional Eating
Wednesday 22nd February 2023
Join Paula Yolles on 'Recovery Survey' as she shares tips to end emotional eating and embrace self-love. Tune in for practical advice and inspiration.
Explicit
27 minutes
Empowering
Informative
Hopeful
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Engaging
About this podcast
Author:
Brett Morris
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Paula Yolles: Breaking Free from Emotional Eating
It was and continues to be about getting to the root of it, because there's always new roots growing in the trees, right.
Ever wonder why you reach for that tub of ice cream when you're stressed? Paula Yolles has some answers. In this episode of 'Recovery Survey', Paula dives into the world of emotional eating, offering insights and practical tips to help women break free from this exhausting cycle. As the owner and head coach of Body-Mind-Food Freedom, Paula combines her 20+ years of experience in holistic health and emotional wellness to guide women toward a more peaceful relationship with food.
She introduces her unique End Emotional Eating with Ease Method, which encourages deeper soulful work and self-love. Paula's journey began in sixth grade when she turned to food for comfort. Today, she helps others understand the roots of their emotional eating habits and find lasting solutions. This episode covers everything from mindful nutrition to the importance of community in recovery. If you're tired of the struggle and ready to feel fabulous in your own skin, this conversation is a must-listen.