Michael Stoller: The Battle with Depression and Bipolar Through Poetry
I am the disease of depression and bipolar. I am cunning, I am baffling and I am powerful. That's me. I have killed millions over the years.
Ever felt like your mind is a battlefield? In this compelling episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller shares a re-imagined poem titled 'Do You Know Who I Am?', which dives deep into the struggles of living with depression and bipolar disorder. This isn't just any poem; it's a raw and honest reflection of the cunning, baffling, and powerful nature of these mental health conditions.
Michael opens up about his own experiences, shedding light on how therapy, medication, and spirituality have played pivotal roles in his journey. He also touches on the importance of self-compassion and the challenges of breaking free from self-deprecation. Throughout the episode, Michael addresses the stigma surrounding mental health and addiction, emphasizing the need for seeking help and support. His message is clear: you're not alone, and kindness towards oneself is crucial.
Whether you're battling these conditions yourself or know someone who is, this episode offers a beacon of hope and a reminder that recovery is within reach.