Motherhood Unplugged: Celeste Yvonne on Sobriety and 'Mommy Wine Culture'
Episode Overview
Celeste Yvonne shares her personal journey of sobriety and motherhood, highlighting the challenges and societal pressures faced by mothers. The conversation unveils the harmful implications of 'mommy wine culture' and its impact on mothers and children. Celeste Yvonne discusses her role as a founding host of the Sober Mom Squad, offering support and resources for mothers navigating sobriety. The episode delves into the concept of sobriety as liberation, providing insight into the empowering nature of recovery and the freedom it brings. Listeners are encouraged to consider taking a 30-day break from alcohol to gain valuable insights about their relationship with it.
Sobriety is not deprivation. It's liberation. For such a long time, I was so fearful that taking alcohol away from me and my life would be the ultimate form of deprivation. I would have less of a life if I could not have that as part of my experience. And I was wrong about that.
Motherhood is a journey filled with joy, challenges, and, for some, a glass of wine to take the edge off. But what happens when that glass turns into a crutch? In this eye-opening episode of 'Ruthless Compassion with Dr. Marcia Sirota', Celeste Yvonne, a writer and certified recovery coach, shares her candid experiences with sobriety and the pressures of modern motherhood.
With over two decades in communications and five years of sobriety under her belt, Celeste opens up about the often-overlooked dark side of 'mommy wine culture'. She discusses how societal expectations can push mothers towards unhealthy coping mechanisms and the importance of finding healthier alternatives. Celeste also talks about her work with the Sober Mom Squad, a supportive online community for mothers navigating the path to sobriety.
This episode is a must-listen for anyone looking to understand the complexities of motherhood and addiction, offering both personal anecdotes and practical advice.