Charisma Podcast Network
Charisma Podcast Network
144. Peace in the Midst of Chaos
144. Peace in the Midst of Chaos
144. Peace in the Midst of Chaos
Monday 6th November 2023
Join Heidi Mortenson on 'Strong Tower Mental Health' as she offers faith-based strategies to find peace and set healthy boundaries amidst chaos.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Embracing Serenity: Faith-Based Mental Health Strategies with Heidi Mortenson
Episode Overview
- Explore the pursuit of peace amidst overwhelming global turmoil
- Learn to foster mental fitness and set healthy boundaries
- Embrace God's perspective to navigate life's challenges
- Find solace in faith-centric mental well-being
Real faith looks like being at peace in the midst of chaos. Being a Christian is being at peace no matter what.
Feeling worn out by the world's chaos? You're not alone. In this episode of 'Strong Tower Mental Health', Licensed Marriage and Family Therapist Heidi Mortenson tackles the heavy burden many of us carry. With her signature blend of psychological expertise and spiritual insight, Heidi shares how to find peace even when the world feels overwhelming. Drawing from biblical teachings, she explores how Jesus managed to maintain his serenity amidst chaos by seeking solitude and prayer.
Heidi's practical advice includes setting healthy boundaries and finding solace in faith, making this episode a must-listen for anyone looking to balance compassion with self-care. Tune in for a heartfelt discussion that promises to offer both comfort and actionable steps towards mental well-being.