Ann Visser: Mastering Healthy Communication in Recovery
It took a while for me to get to that place where I became ready to make a change in my life.
Imagine turning your life around by mastering the art of communication. That's what Ann Visser did, and her story is both inspiring and insightful. In this episode of 'Recovery Survey', hosted by Brett Morris, Ann opens up about her journey to overcome addiction and the crucial role that healthy communication played in her recovery. From managing emotions to fostering vulnerability in relationships, Ann's experiences offer valuable lessons for anyone on a similar path.
She discusses how she learned to be honest and open with her loved ones, even when it was uncomfortable, and how this honesty helped her build stronger, more authentic connections. Ann also shares practical tips on managing emotions during important conversations, emphasizing the need to check your emotional state before diving into a discussion. Her story is a testament to the power of perseverance and the importance of seeking help when needed.
Whether you're in recovery yourself or supporting someone who is, Ann's journey provides a roadmap for navigating the complexities of addiction and relationships. Tune in to hear her candid conversation about the ups and downs of her path to sobriety and the lessons she's learned along the way.