Breaking Free: Siobhan Harris' Journey from Sugar Addiction to Liberation
Another big thing we learn in my health coaching program is that, given half the chance, your body, if you can heal itself, but you have to help it out.
Imagine battling a sugar addiction from childhood until the age of 38. That's the reality Siobhan Harris faced, and she shares her story in this episode of 'Unsweetened Sio'. Siobhan opens up about her lifelong struggle with sugar and how it impacted her life. She discusses her turning point at age 38 when she decided to eliminate all sugar and flour from her diet, a decision that changed everything.
Siobhan also touches on her discovery of polycystic ovary syndrome and how natural treatments played a role in her recovery. Through journaling and building a strong support system, she found the freedom she had been seeking for years. This episode is a must-listen for anyone struggling with sugar addiction or looking for inspiration to make a significant change in their life. Siobhan's story is not just about overcoming addiction but about finding a path to a healthier, happier life.
Tune in to hear her journey and gain insights that could help you or someone you love.