Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
141: Sober Socials with Michael Sargood
141: Sober Socials with Michael Sargood
141: Sober Socials with Michael Sargood
Friday 6th August 2021
Join Janey Lee Grace and Michael Sargood as they explore the importance of connection and support in living an alcohol-free life.
46 minutes
Inspiring
Empowering
Informative
Supportive
Hopeful
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
322 (View all)
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Get the buttons here!Building Connections: Sober Socials with Michael Sargood
It's about connecting really with like-minded people. You know, as you step into your new identity, and it doesn't matter if you are not sober yet or even if you've been sober for years, because we focus on creating the life you love without the booze.
Feeling like alcohol is your best friend until it isn’t? In this engaging episode, Janey Lee Grace sits down with Michael Sargood to chat about the power of connection in sobriety. Michael, who has set up sober social events in Southend Essex, shares his personal journey and the motivation behind creating spaces where people can bond without booze. They discuss how these gatherings provide a lifeline for those seeking support and companionship on their sober journey.
Janey and Michael delve into the effects of alcohol on mental health, touching on how breaking free from drinking habits can be challenging yet rewarding. Michael emphasizes the importance of both online and in-person support groups, highlighting how these communities offer a non-judgmental space for people to connect and thrive. They also talk about the societal pressures to drink and the courage it takes to step away from that norm.
The conversation gets even more compelling as they discuss the link between alcohol and cancer, urging listeners to be more aware and educated about the risks. Throughout the episode, Janey and Michael inspire listeners to take control of their lives, focusing on self-care and creating a fulfilling life without alcohol. Whether you're sober curious, newly sober, or have been living alcohol-free for years, this episode offers valuable insights and encouragement.
It’s a reminder that connection and support are key to a successful sober journey.