Embracing Compassion: Heidi Mortenson's Journey into God's Mercy
Episode Overview
Heidi Mortenson discusses the struggle of extending compassion amidst deep-seated pain and resentment Exploring the transformative power of embracing God's mercy through the Old Testament story of Jonah Inviting listeners on a journey of forgiveness, mercy, and spiritual expansion Fostering an environment of self-reflection and empathy Navigating the intersection of mental health and faith while overcoming judgment and criticism
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Ever catch yourself swinging between compassion and frustration in the blink of an eye? In this heartfelt episode of 'Strong Tower Mental Health', host Heidi Mortenson, a seasoned Licensed Marriage and Family Therapist, dives deep into the complexities of understanding and practicing God's mercy. Drawing from the Old Testament story of Jonah, Heidi sheds light on how our own pain and resentment can cloud our ability to show compassion to others. But it's not all doom and gloom.
Heidi’s relatable and empathetic approach helps listeners navigate these challenging emotions with grace and understanding. She discusses how embracing God's mercy for ourselves can be the first step in extending it to others, transforming our relationships and inner peace. If you've ever struggled with forgiving others or even yourself, this episode offers a refreshing perspective on mercy and compassion, encouraging a path of spiritual and emotional healing.