Brandy Fuller Anderson
Brandy Fuller Anderson
14 - Moving Forward: Going No Contact
14 - Moving Forward: Going No Contact
14 - Moving Forward: Going No Contact
Sunday 23rd May 2021
Learn how to escape narcissistic abuse by going no contact and using the gray rock method. Gain practical tips for recovery and self-healing.
Explicit
36 minutes
Informative
Supportive
Empowering
Healing
Encouraging
About this podcast
Author:
Brandy Fuller Anderson
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!No Contact, New Life: Escaping Narcissistic Abuse
You must cut off all contact to end the abuse, and you won't be able to see things clearly until you are no longer being filled with doubt, confusion and self-hate.
Imagine a life free from the constant manipulation and emotional turmoil inflicted by a narcissist. Episode 14 of 'I Believe Your Abuse' is your guide to making that vision a reality. Hosted by Brandy Fuller Anderson, this episode dives deep into the crucial steps of going no contact and employing the gray rock method to break free from narcissistic abuse. These strategies aren't just about cutting ties; they're about reclaiming your peace and self-worth.
Brandy's empathetic approach shines through as she acknowledges the pain and challenges of this journey, but also highlights the liberation and empowerment that come with it. You'll get practical tips on how to avoid triggers, seek therapy, and trust your instincts, all while focusing on your own healing rather than seeking closure from the narcissist.
This episode is a must-listen for anyone caught in the web of narcissistic abuse, offering not just insights but a supportive hand as you move towards a healthier, happier life.