Pennie Anassi

Pennie For Your Thoughts Podcast

Pennie Anassi

  • 14. Let's Go To Sleep In Paris & Wake Up In Tokyo feat. Saundra (@lovesaundra) & Kristen (@kristen.gray)

14. Let's Go To Sleep In Paris & Wake Up In Tokyo feat. Saundra (@lovesaundra) & Kristen (@kristen.gray)

Saturday 19th September 2020

Pennie Anassi chats with Saundra and Kristen about living abroad, mental health, and how travel can transform your life. Tune in for practical tips and insights.
Explicit
85 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Pennie For Your Thoughts Podcast
Author:
Pennie Anassi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
75 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Broadening Horizons: Travel, Mental Health, and Relationships with Saundra and Kristen

I think a healthy relationship like you can't dump it all on each other.
Imagine waking up in a different country every few months. In this episode of 'Pennie For Your Thoughts', host Pennie Anassi chats with her friends Saundra and Kristen, a dynamic millennial couple living their best lives in Bali, Indonesia. This isn't just a travelogue; it's a deep dive into how living abroad can change your perspective on life, relationships, and mental health.
Saundra and Kristen share their journey, offering practical travel tips and discussing the transformative power of stepping outside your comfort zone. They talk about the challenges and rewards of life in a foreign country, touching on everything from the cultural differences to the incredible sense of freedom they’ve found. The conversation also covers the importance of self-care while traveling. Saundra and Kristen emphasize the need to take breaks and prioritize mental health, even when you're on an adventure.
They delve into the impact of co-dependency on relationships and the necessity of setting healthy boundaries. The episode takes a serious turn as they discuss the impact of COVID-19 on travel and local communities. Saundra and Kristen share their experiences living in Bali during the pandemic and highlight how they've been able to support their local community.
Through their story, you'll get a sense of how travel can be more than just a way to see new places—it can be a path to personal growth and deeper understanding. If you're curious about how travel can broaden your horizons and enrich your life, this episode is a must-listen.