Championing Mental Health in Schools: Mandy Froehlich's Journey
I think it's okay to admit to be vulnerable and admit when you have you know when you're dealing with something that's difficult or, you know, personal, because kids need to know they're not alone.
Mandy Froehlich, an educator with a wealth of experience, opens up about her battles with PTSD, depression, and anxiety in this heartfelt episode of the Stigma Podcast. Host Stephen Hays dives into a candid conversation with Mandy, who shares how her personal struggles have shaped her professional life and driven her to support mental health awareness in schools.
Mandy's journey from classroom teacher to consultant and author is inspiring, as she discusses the vital role educators play in recognizing and addressing students' mental health needs. She emphasizes the importance of vulnerability and honesty, both for teachers and students, to foster a supportive environment where no one feels alone. Mandy also touches on the pressing issue of burnout among teachers and offers practical strategies for building resilience and maintaining mental well-being.
Her insights are particularly valuable for those working in education, but parents and anyone interested in mental health advocacy will find this episode enlightening. Tune in to hear Mandy's story and gain practical advice on promoting mental health in educational settings.