Seltzer Squad
Seltzer Squad
139 - Squad Questions 13
139 - Squad Questions 13
139 - Squad Questions 13
Friday 25th June 2021
Kate Zander and Jes Valentine tackle listener questions on sober living, relationships, mental health, and community support on 'Seltzer Squad'.
Explicit
28 minutes
Supportive
Informative
Authentic
Engaging
Non-judgmental
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Episodes:
198 (View all)
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Get the buttons here!Listener Questions Answered: Sober Living with Kate and Jes
I hit rock bottom last year and I was able to finally admit to myself I was an alcoholic after I lost a friend due to my drinking and also my home.
Ever wondered how to tackle sobriety in the hustle and bustle of city life? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine dive into listener questions with their trademark mix of humor and honesty. They cover a range of topics, from navigating relationships without alcohol to finding new ways to relax.
Kate opens up about hitting rock bottom and losing a friend due to her drinking, which led her to seek the support she needed to rebuild her life. This episode highlights the importance of finding a supportive community, especially after such pivotal moments. Mental health is another key topic. Jes suggests using apps like BetterHelp for professional counseling, emphasizing that mental well-being is crucial in maintaining sobriety.
The hosts also discuss the unique challenges faced by the queer community, where alcohol often plays a significant role in social gatherings. They recommend seeking out queer-specific AA meetings and other supportive networks tailored for sober queer individuals. Kate and Jes's candid conversation offers a refreshing and authentic take on the ups and downs of staying sober.
Whether you're dealing with relationship dynamics, looking for relaxation tips, or seeking community support, this episode has something for everyone navigating the path to sobriety.