Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
139: Dealing with Sexual Trauma
139: Dealing with Sexual Trauma
139: Dealing with Sexual Trauma
Wednesday 5th May 2021
Veronica Valli and Chip Somers discuss sexual trauma's impact on addiction and the importance of sharing stories for healing.
Explicit
44 minutes
Empowering
Informative
Hopeful
Compassionate
Healing
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
307 (View all)
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Get the buttons here!Breaking the Silence: Overcoming Sexual Trauma and Addiction
Shame dies when we bring it out into the open, and we do need to be able to tell our stories, and it can be incredibly powerful, you know, to be able to be as a therapist, to be that person to say over and over again: this was not your fault.
Ever wondered how deep-seated trauma can fuel addiction? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the sensitive yet crucial topic of sexual trauma and its impact on alcohol use disorder. With nearly 50 years of combined sobriety, Veronica and Chip share their wealth of experience to shed light on this often-overlooked issue. They emphasize the importance of sharing personal stories as a path to healing, highlighting how keeping secrets can perpetuate shame and hinder recovery.
The conversation gets real as they discuss therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing) that have proven effective in helping survivors process their trauma. Chip poignantly notes, "Shame dies when we bring it out into the open", reminding us that voicing our experiences can be a powerful step toward recovery.
This episode is not just for those directly affected by sexual trauma but also for friends, family, and anyone looking to understand the complex relationship between trauma and addiction. Veronica and Chip also call for societal change, urging us all to create a safer environment where survivors feel believed and supported. Whether you're grappling with your own experiences or supporting someone who is, this episode offers invaluable insights and practical advice.
Tune in for an empathetic, honest discussion that aims to break the silence and promote healing.