Jessie Buttafuoco
Jessie Buttafuoco
139 Anxious Sleep Deprived Teenager
139 Anxious Sleep Deprived Teenager
139 Anxious Sleep Deprived Teenager
Tuesday 2nd March 2021
Join Jessie and Chelsea on 'Live Your Life Kween' as they discuss teen anxiety, sleep deprivation, and self-care tips. Tune in for heartfelt advice.
Explicit
47 minutes
Informative
Supportive
Encouraging
Raw
Engaging
About this podcast
Author:
Jessie Buttafuoco
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Sexual Stigmas & Myths
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
199 (View all)
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Get the buttons here!Navigating Teen Anxiety and Sleep Deprivation on 'Live Your Life Kween'
So if anyone's in that state or if anyone knows of people in that state, um, help them and don't tell them they should just kill themselves already and further make it worse.
Ever find yourself lying awake at night, your mind racing with worries? In this episode of 'Live Your Life Kween', hosts Jessie and Chelsea tackle the tough topic of teen anxiety and sleep deprivation. They kick things off by answering a listener's heartfelt question about struggling with these issues. But that's just the beginning. The episode also touches on the complexities of bisexuality, building confidence, and maintaining friendships.
It's a rollercoaster of emotions, but Jessie and Chelsea handle it with their signature blend of humor and honesty. They don't shy away from the hard stuff either. With a trigger warning for discussions on suicide, the hosts emphasize the importance of seeking help and offer practical advice like breathing exercises and mindfulness techniques. They even dive into heavier topics like police brutality and the need for therapy.
If you're looking for a podcast that combines real talk with genuine care, this episode is a must-listen.