Laura Lummer
Laura Lummer
#138 Anger Could be Undermining Your Wellness After Breast Cancer
#138 Anger Could be Undermining Your Wellness After Breast Cancer
#138 Anger Could be Undermining Your Wellness After Breast Cancer
Saturday 15th May 2021
Laura Lummer discusses releasing anger and finding peace post-breast cancer. Practical tips for a happier, healthier life await.
25 minutes
Informative
Empowering
Thought-provoking
Supportive
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About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Releasing Anger for Wellness: Laura Lummer's Guide After Breast Cancer
Learning to let go of this powerful emotion can clear the way to letting more peace and joy into your life.
Ever felt like anger is taking a toll on your well-being, especially after a tough battle with breast cancer? In this episode, Laura Lummer, the insightful Breast Cancer Recovery Coach, dives deep into the often-overlooked emotion of anger and its impact on wellness. Laura, drawing from her personal journey and professional expertise, discusses how anger can physically and emotionally affect your recovery process.
She offers practical steps to identify and release this powerful emotion, making room for more peace and joy in your life. This isn't just about managing your diet or exercise; it's about holistic wellness. Laura emphasizes the importance of self-love and grace in your healing journey. If you're looking to transform anger into inner peace and find joy after breast cancer, this episode is packed with valuable insights and actionable advice.
Tune in and discover how letting go of anger can pave the way for a happier, healthier you.