Nadia Sawalha & Mark Adderley

How To Stay Married (So Far)

Nadia Sawalha & Mark Adderley

  • #137 - Nadia Reveals HUGE Disappointment With MARK Sulking on VALENTINES DAY!

#137 - Nadia Reveals HUGE Disappointment With MARK Sulking on VALENTINES DAY!

Tuesday 4th March 2025

Nadia Sawalha and Mark Adderley share their Valentine's Day mishap, discussing love bombing, romance, and the importance of genuine communication.
42 minutes
Honest
Relatable
Humorous
Informative
Supportive

About this podcast

How To Stay Married (So Far)
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
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Navigating Valentine's Day Disasters: Nadia and Mark's Honest Take

Episode Overview

  • Small misunderstandings can escalate into larger conflicts.
  • Love bombing can stem from insecurities, not just manipulation.
  • Genuine communication is crucial in understanding each other's needs.
  • Everyday moments, or 'osmosis romance', are key to maintaining a relationship.
  • Societal expectations can add pressure to relationships.
Love bombing doesn't always mean that the person is a nasty, manipulative, gaslighting bastard.
In this episode of 'How To Stay Married (So Far)', Nadia Sawalha and Mark Adderley tackle the highs and lows of their marriage with raw honesty and humour. The duo dives into a recent Valentine's Day mishap where Mark's sulking led to a major disappointment for Nadia. They explore how small misunderstandings can spiral into larger conflicts, sharing their own experiences with love bombing, romance, and the pressures of societal expectations on relationships.
Mark opens up about his insecurities and the emotional baggage that can affect his behaviour, while Nadia reflects on the importance of genuine communication and understanding each other's love languages. They also touch on the concept of 'osmosis romance', those small, everyday moments that can keep the spark alive in long-term relationships. This candid conversation is both relatable and enlightening, offering a glimpse into the real-life challenges and triumphs of a couple navigating marriage in the public eye.
Whether you're in a relationship or not, you'll find valuable insights and plenty of laughs in this heartfelt episode.