Unmasking Pain: Genuine Healing After Divorce
As long as you have that mask on, you're not going to get better, you're not going to find that you're healing as long as that mask is covering up the real emotions and the real you.
Ever felt like you're putting on a brave face when inside you're falling apart? In this episode of the Surviving Divorce Podcast, host G.D. Lengacher dives deep into the emotional turmoil that often accompanies divorce. Many people wear masks of happiness to avoid confrontation or to simply get through the day, but this can hinder true healing. Lengacher shares his own experiences and offers practical advice on how to remove these masks and confront your feelings head-on.
He stresses the importance of finding a safe space where you can be your authentic self, whether that's through support groups, trusted friends, or community resources like churches. You'll hear about the transformative power of genuine connections and how they can aid in your recovery journey. If you're grappling with the aftermath of a divorce, this episode is a must-listen for anyone ready to take off the mask and start healing for real.