G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices

Surviving Divorce Podcast: Hope, Healing, Recovery, Personal Finance, Co-Parenting

Podcast – Surviving Divorce Podcast

  • 136 The Masks We Wear

136 The Masks We Wear

Thursday 28th May 2015

Learn how to heal from divorce by removing emotional masks. Listen to G.D. Lengacher on the Surviving Divorce Podcast.
12 minutes
Informative
Supportive
Hopeful
Encouraging
Authentic

About this podcast

Surviving Divorce Podcast: Hope, Healing, Recovery, Personal Finance, Co-Parenting
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
Links:
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Unmasking Pain: Genuine Healing After Divorce

As long as you have that mask on, you're not going to get better, you're not going to find that you're healing as long as that mask is covering up the real emotions and the real you.
Ever felt like you're putting on a brave face when inside you're falling apart? In this episode of the Surviving Divorce Podcast, host G.D. Lengacher dives deep into the emotional turmoil that often accompanies divorce. Many people wear masks of happiness to avoid confrontation or to simply get through the day, but this can hinder true healing. Lengacher shares his own experiences and offers practical advice on how to remove these masks and confront your feelings head-on.
He stresses the importance of finding a safe space where you can be your authentic self, whether that's through support groups, trusted friends, or community resources like churches. You'll hear about the transformative power of genuine connections and how they can aid in your recovery journey. If you're grappling with the aftermath of a divorce, this episode is a must-listen for anyone ready to take off the mask and start healing for real.