Harnessing the Wisdom of Slogans: Michael Stoller's Guide to Emotional Strength
Emotional sobriety to me is a muscle that is strong in some and weak in others- most people.
Ever wondered how a simple phrase can change your outlook on life? Michael Stoller certainly has. In episode #136 of 'Blueprints for Emotional Sobriety', Michael dives into the transformative power of slogans and sayings. After his morning meditation, he shares how these little nuggets of wisdom have helped him build what he calls his 'spiritual muscle'. Emotional sobriety, according to Michael, is about finding peace and happiness within, rather than relying on external factors.
Through personal anecdotes and reflections, he reveals how slight variations in these phrases can make a significant impact on our lives. Michael doesn't just talk about theory; he offers practical examples and invites listeners to reflect on their own experiences. He also touches on the definitions of addiction and disease, encouraging a broader discussion on these topics. If you're looking to strengthen your inner resilience and find serenity in everyday moments, this episode is a must-listen.