Pat Ridge
Pat Ridge
#135 DDA
#135 DDA
#135 DDA
Tuesday 11th October 2022
Join Pat Ridge and Billy on 'Learning to Lose' as they chat with DDA about humility, self-reflection, and the journey to better mental health and sobriety.
Explicit
138 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Pat Ridge
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Humility, Self-Reflection, and Sobriety: A Deep Dive with DDA
I think it's for sure going to be one of the biggest things that's ever changed my life, not only from her, like coming into this world, but like what is happening since then and like the work I will really have to do on myself in this life to make sure I raise a human that's to talk about, like oh, I'm working on myself, oh, I'm like doing self-work or whatever.
Ever felt the weight of self-improvement on your shoulders? In this episode of 'Learning to Lose', hosts Pat Ridge and Billy sit down with DDA for a heart-to-heart about humility, self-reflection, and the journey to better mental health and sobriety. DDA opens up about the importance of creating spaces where people can work on themselves, emphasizing how such environments can spark positive change not just personally but globally too.
The conversation is raw and honest as they tackle the benefits of being authentic, even when it means facing uncomfortable truths. Vulnerability takes center stage, with discussions about how showing up for loved ones and embracing community support can make all the difference. They also touch on alternative healing methods like meditation and dark room therapy, offering a fresh perspective on personal growth.
Pat, Billy, and DDA remind us that perfection isn't the goal; it's about doing the work and making incremental changes that lead to a better life. Whether you're on your own path to sobriety or just looking for ways to improve your mental health, this episode offers valuable insights and real-life experiences that resonate deeply.