Veronica Valli & Chip Somers

Soberful

Veronica Valli, Dr. Claudia Black

  • 134: Adult Children of Alcoholics With Dr. Claudia Black

134: Adult Children of Alcoholics With Dr. Claudia Black

Wednesday 31st March 2021

Join Veronica Valli and Dr. Claudia Black on Soberful as they discuss the impact of addiction on children and how to heal from it.
Explicit
41 minutes
Healing
Informative
Empowering
Hopeful
Encouraging

About this podcast

Soberful
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Breaking the Cycle: Dr. Claudia Black on Healing from Childhood Trauma

Whatever their drug of choice is, it was probably a wonderful medicator and Anesthetizer to their emotional pain and they're often in that fight flight or freeze response in reference to the trauma, the traumatic stress that goes on, even if the trauma is not blatant in the family in which they were raised.
Ever wondered how childhood experiences shape your adult life, especially if you grew up in a home affected by addiction? In this episode of Soberful, Veronica Valli sits down with the esteemed Dr. Claudia Black to unpack the lasting effects of growing up with addicted parents. Dr. Black, a leading expert in the field, dives into how adverse childhood experiences (ACEs) can linger into adulthood, impacting everything from relationships to self-esteem.
She doesn’t just stop at identifying the problems; she offers practical advice on how to recognize these patterns and begin the healing process. From understanding internalized beliefs to the role of honesty in recovery, Dr. Black provides a roadmap for those looking to break free from the generational cycle of addiction. She also shares insights on what a healthy family dynamic looks like and how to build one, even if you didn’t grow up in one yourself.
This episode is a must-listen for anyone affected by addiction, whether directly or indirectly, and offers hope and actionable steps for moving forward.