Patrick Fox
Patrick Fox
133. Let's Talk Moderation
133. Let's Talk Moderation
133. Let's Talk Moderation
Friday 12th January 2024
Join Patrick Fox as he explores the challenges of alcohol moderation, offering insights and questions to help rethink your drinking habits.
Explicit
31 minutes
Educational
Informative
Thought-provoking
Empowering
Inspiring
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
189 (View all)
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Get the buttons here!Moderation or Abstinence? Patrick Fox Weighs In
Episode Overview
- Understanding the challenges of alcohol moderation
- Exploring the impact of emotions and stress on drinking patterns
- Advocating for taking a break from alcohol to gain perspective
- Encouraging self-reflection and conscious decision-making
- Highlighting societal stigmas and unhelpful language around alcohol and sobriety
Is moderation possible? Yes, it is, right? I believe it is. There are people across the planet who can really take it or leave it when it comes to alcohol. They might have a drink, two drinks, and then not drink for months again on end, right? There are people who can moderate for sure.
Ever wondered if it's truly possible to moderate your alcohol intake, or if it's just a pipe dream? In this thought-provoking episode of 'The Alcohol ReThink Podcast', Patrick Fox tackles this very question head-on. He dives into the tricky waters of moderation, exploring the reasons why people might want to cut back rather than quit entirely. Patrick isn't here to judge—he's here to help you understand your motives and the belief systems that shape your drinking habits.
With his usual mix of empathy and straight talk, he breaks down the unhelpful language and societal pressures that often surround sobriety and drinking. This episode is packed with powerful questions designed to get you thinking deeply about your relationship with alcohol. Whether you're contemplating moderation or considering taking a break to gain clarity, Patrick's insights will guide you towards making choices that truly serve your well-being. Tune in for a refreshing perspective on what it means to rethink alcohol.