Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
#131 We PROBE the Late Dr RUTH'S Sex Advice - Can We Still LEARN From Her?!
#131 We PROBE the Late Dr RUTH'S Sex Advice - Can We Still LEARN From Her?!
#131 We PROBE the Late Dr RUTH'S Sex Advice - Can We Still LEARN From Her?!
Wednesday 17th July 2024
Nadia Sawalha and Mark Adderley discuss Dr Ruth's timeless sex advice. Learn how hugging, kissing, and 'afterplay' can enhance your relationship.
11 minutes
Informative
Honest
Engaging
Supportive
Humorous
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Timeless Sex Tips: Nadia & Mark Explore Dr Ruth's Advice
Episode Overview
- Hugging and holding hands outside the bedroom can enhance intimacy.
- Continuing affection after sex is crucial for maintaining connection.
- Having sex before dinner can avoid post-meal tiredness.
- Small acts of appreciation make a big difference in relationships.
- Maintaining intimacy is an ongoing effort but worth it.
"Hugging each other, holding hands, all of that touching will bring you closer."
In this episode of 'How To Stay Married (So Far)', Nadia Sawalha and Mark Adderley dive into the timeless sex advice of the late Dr Ruth Westheimer. Known for her candid and no-nonsense approach, Dr Ruth was a psychosexual therapist who broke taboos and offered practical advice on maintaining intimacy in relationships. Nadia and Mark, with their usual blend of humour and honesty, explore whether Dr Ruth's tips still hold value today.
The couple reflects on Dr Ruth's suggestions, like the importance of hugging, kissing, and holding hands outside the bedroom to maintain closeness. They discuss how these simple acts of affection can enhance intimacy without always leading to sex. Mark humorously admits that he often forgets to initiate such gestures, while Nadia shares her thoughts on how small acts of appreciation can make a big difference in a relationship. Dr Ruth's advice on 'afterplay'—continuing affection after sex—is another topic they cover.
Nadia and Mark agree that while it's challenging to stay awake for post-coital cuddles when you're tired, it's essential for maintaining a connection. They also debate Dr Ruth's unconventional suggestion to have sex before going out for dinner. Nadia finds it a great idea to avoid post-dinner tiredness, while Mark thinks the anticipation of sex at the end of the night can add excitement to the date. This episode is filled with relatable anecdotes and genuine insights into married life.
Nadia and Mark's candid discussions about their own experiences make it clear that maintaining intimacy is an ongoing effort but one that's well worth it. Whether you're newlyweds or have been together for decades, you'll find something valuable in their conversation. Tune in for a mix of laughter, love, and practical advice that can help you keep the spark alive in your relationship.