Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
131: Shine Health & Empowerment Coaching with Erin Shine
131: Shine Health & Empowerment Coaching with Erin Shine
131: Shine Health & Empowerment Coaching with Erin Shine
Monday 6th September 2021
Erin Shine discusses overcoming addiction, cross-addiction, and the importance of emotional intelligence in recovery on 'The Now What Society' podcast.
Explicit
48 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
Do you want to link to this podcast?
Get the buttons here!Erin Shine: Overcoming Addiction and Finding Joy in Sobriety
Change One Thing, Change Everything.
Meet Erin Shine, a powerhouse of resilience and inspiration. In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Erin, a certified functional health coach, life coach, personal trainer, and mindfulness practitioner. Erin’s story is one of triumph over addiction, body image struggles, and depression. With over 25 years of experience, she has a wealth of knowledge and a heart full of compassion for those battling similar issues.
Erin opens up about her personal journey, sharing how she navigated the turbulent waters of addiction and found her way to a healthier, happier life. She discusses the impact of cross-addiction and the importance of emotional intelligence in recovery. Erin’s insights into combating negative self-talk and codependency are both enlightening and practical. She emphasizes the power of setting small intentions and discovering one's purpose as crucial steps toward living a fulfilling life.
Her journey from struggling with body image and substance abuse to becoming an advocate for health and wellness is truly inspiring. This episode is a must-listen for anyone looking to make positive changes in their life or support a loved one on their path to sobriety. Tune in to hear Erin’s candid conversation with Tamar and Lane, filled with valuable lessons and heartfelt encouragement.