Jealousy and Friendship: Finding Balance After Divorce
If you want to maintain a healthy relationship, if you want to give yourself the opportunity to heal, then you need to set some boundaries in place.
Divorce isn't just about signing papers; it's an emotional rollercoaster that leaves many grappling with jealousy and friendship issues. In this episode of the 'Surviving Divorce Podcast', G.D. Lengacher dives into the tricky terrain of post-divorce relationships. Ever wondered how to manage jealousy when your ex moves on? Or how to stay civil for the sake of your kids? Lengacher tackles these questions head-on, offering practical advice and heartfelt wisdom.
Jealousy can rear its ugly head when you least expect it, especially when one person is moving on faster than the other. Lengacher suggests setting healthy boundaries to help you heal and maintain a respectful relationship with your ex. Treating your ex more like an acquaintance or co-worker can make interactions less painful and more manageable. This isn't just about making life easier for you; it's also about creating a stable environment for your children.
Co-parenting adds another layer of complexity. Lengacher emphasizes the importance of cooperation and communication. Even if you're not friends with your ex, focusing on your children's well-being can help reduce conflict and tension. It's all about finding a balance between your needs and your ex's needs, ensuring that your kids come first. Personal growth is another crucial aspect of recovery. Lengacher encourages listeners to seek professional coaching or counseling.
He points out that asking for help is a sign of strength, not weakness. Resources like SurvivingDivorcePodcast.com offer expert guidance to help you navigate this challenging period. This episode isn't just about surviving divorce; it's about thriving afterward. By setting boundaries, focusing on co-parenting, and seeking professional support, you can move on and build a healthier relationship with your ex. Tune in to gain valuable insights that could make a world of difference in your post-divorce journey.