Duane Osterlind, LMFT
Duane Osterlind, LMFT
130: Funky Brain with Dennis Berry
130: Funky Brain with Dennis Berry
130: Funky Brain with Dennis Berry
Monday 17th May 2021
Dennis Berry discusses overcoming addiction through mindset change and practical tools on The Addicted Mind Podcast.
44 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
231 (View all)
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Get the buttons here!Transforming Your Life: Dennis Berry's Journey from Addiction to Mastery
For recovery to happen, people need to change their thinking to grow to new levels of awareness.
Ever wondered why some people can't seem to shake off their addictions, no matter how hard they try? Dennis Berry, author of 'Funky Wisdom: A Practical Guide to Life' and host of The Funky Brain Podcast, has some answers. In this episode of The Addicted Mind Podcast, hosted by Duane Osterlind, Dennis shares his incredible journey from addiction to a life of mastery.
Sobriety since April 8, 2003, Dennis talks about how addiction isn't the root problem but rather a coping mechanism for deeper issues within our minds, what he calls the 'funky brain'. To truly recover, Dennis believes that changing your mindset is crucial. He emphasizes the importance of therapy, coaching, and accountability in this transformation. From identifying harmful beliefs to embracing supportive habits like meditation and a healthy diet, Dennis offers practical tools for anyone looking to start their recovery journey.
His story is a beacon of hope for those feeling helpless and hopeless, showing that it's possible to climb out of the gutter and transform your life. Whether you're struggling with addiction or supporting someone who is, this episode is packed with valuable insights and inspiration.