Louise Barnett

Together S.O.B.E.R.

Louise Barnett

  • 13. Twelve Universal Sobriety Truths

13. Twelve Universal Sobriety Truths

Thursday 15th December 2022

Discover 12 universal truths about sobriety with Louise Barnett. Gain practical advice and emotional support for your recovery journey.
31 minutes
Informative
Empowering
Healing
Engaging
Motivational

About this podcast

Together S.O.B.E.R.
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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12 Universal Sobriety Truths: Louise Barnett's Essential Guide

While we are all 1 of a kind, limited editions and our journey’s are all uniquely different, these truth’s I present remain universal.
Ever wondered what truths lie at the heart of a successful sobriety journey? In this episode of 'Together S.O.B.E.R.', Louise Barnett, a life coach with a remarkable personal story, shares 12 universal truths she's discovered along her path to lasting sobriety. As someone who transitioned from a high-pressure corporate career to becoming a Jay Shetty-accredited life coach, Louise brings a wealth of experience and empathy to the table. Louise doesn't sugarcoat the challenges of sobriety.
She openly discusses the ups and downs, emphasizing that the road to sobriety is far from easy or predictable. But within these struggles lie invaluable lessons that anyone can apply to their own journey. From cultivating self-awareness and emotional intelligence to tackling the root causes of addiction, Louise's insights are both practical and profound. What sets this episode apart is Louise's focus on the inner work required for true transformation.
She encourages listeners to dig deep, addressing not just their relationship with alcohol but all areas of life that may need healing. Whether it's maintaining friendships in sobriety or finding a supportive community, Louise offers actionable advice that resonates deeply. The episode wraps up with an invitation to join the Together S.O.B.E.R. Facebook group, a supportive community where you can find guidance, accountability, and authentic voices sharing their own experiences.
If you're looking for a blend of empathy, wisdom, and practical tips to help you on your sobriety journey, this episode is a must-listen.