Jennifer Maneely
Jennifer Maneely
#13 The Early Recovery Series: Eddie tells us the difference between abstinence and recovery
#13 The Early Recovery Series: Eddie tells us the difference between abstinence and recovery
#13 The Early Recovery Series: Eddie tells us the difference between abstinence and recovery
Friday 25th September 2020
Eddie discusses moving from abstinence to true recovery through community, mindfulness, and setting boundaries on 'The Unbreakable Boundaries Podcast'.
58 minutes
Informative
Empowering
Hopeful
Transformative
Authentic
About this podcast
Author:
Jennifer Maneely
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Eddie's Journey: Beyond Abstinence to True Recovery
In other words, what good is it if I stop using alcohol and other drugs but I become a workaholic, or I become addicted to internet porn, or I eat everything in sight and end up weighing pounds and get type two diabetes right?
Ever wondered what separates simply staying away from drugs and alcohol from truly being in recovery? Eddie’s story sheds light on this crucial difference. Despite years of practicing Buddhism, yoga, and meditation, Eddie found that something was still missing in his journey to self-care. It wasn't until he immersed himself in a supportive recovery community that he found the missing piece. Now, Eddie dedicates his life to helping others break free from addiction through mindfulness and rewiring old thought patterns.
In this episode of 'The Unbreakable Boundaries Podcast', Eddie joins Jennifer Maneely to discuss the profound impact of community on recovery. He shares how setting boundaries, practicing yoga, and daily meditation have played pivotal roles in his healing process. They dive into the importance of addressing trauma and family dynamics, revealing how these factors intertwine with addiction. Eddie also touches on relapse prevention and managing anxiety, offering practical advice for those in early recovery.
This conversation is not just about quitting substances; it's about building a life where you thrive. If you’re looking for insights on how to move beyond mere abstinence to genuine recovery, this episode is a must-listen.