Tackling FOMO and Sober Social Life with the Seltzer Squad
For the most part I feel like people's drinking doesn't always affect me, but in some situations it does, and that was, you know, one situation where it does.
Feeling left out while staying sober? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine dive into the nitty-gritty of FOMO (Fear of Missing Out) and how it impacts those on a sobriety journey. They chat about everything from the constant barrage of booze ads to the tricky dynamics of being in a relationship with someone who still drinks.
Kate and Jes also share their personal experiences on managing social gatherings where alcohol flows freely and offer practical tips on how to cope when your friends are getting tipsy. This conversation isn't just about the struggles; it's about finding your footing in a world where drinking is often the norm.
With their signature blend of humor and heartfelt advice, Kate and Jes create a supportive space that reminds listeners it's okay to prioritize their sobriety and step away from uncomfortable situations. Tune in to this episode for a candid discussion that will leave you feeling understood and empowered on your journey to stay sober.