Eli
Eli
13. Music Is Everything
13. Music Is Everything
13. Music Is Everything
Friday 8th July 2022
Join Eli in 'Dopeless Nation' as he shares how music became a lifeline in his addiction recovery journey. Listen now!
28 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Eli
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Comedic Journeys
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Eli's Melody: How Music Shaped His Recovery Journey
A song, a lyric, a poem, an idea, these are beautiful things.
Ever wondered how a simple song can turn your day around? In this episode of 'Dopeless Nation', Eli delves into the transformative power of music in his own battle with addiction. Music, for Eli, isn't just background noise; it's a lifeline that has breathed new energy into his recovery journey. He passionately shares how melodies and lyrics have been more than just entertainment—they've been a source of inspiration and motivation when he needed it most.
Eli doesn't just stop at his own experiences. He explores the broader impact of music on mental health and recovery, offering insights into how tunes can help you stay grounded and mindful. Imagine using your favorite playlist as a tool to combat cravings or as a soundtrack to your most challenging days. Sounds intriguing, right? But Eli also touches on the flip side—how music can sometimes be an excuse to avoid sobriety.
He discusses the importance of willingness, mindfulness, and being open to change, emphasizing that while music can be a powerful ally, it can't replace the hard work of recovery. It's about finding that balance and using music as a complement to your journey, not a crutch. Throughout the episode, Eli is candid about his mistakes and the lessons he's learned along the way.
He talks about the value of listening—really listening—to both music and the advice from friends and colleagues who support him. It's a heartfelt conversation filled with gratitude and practical tips for anyone navigating their own path to sobriety. If you're curious about how to incorporate music into your recovery or just need a dose of inspiration, this episode is a must-listen.
Eli's story is a testament to the healing power of music and the importance of staying open-minded and willing on your journey.