Blazik
Blazik
#13 - Managing Winter Triggers
#13 - Managing Winter Triggers
#13 - Managing Winter Triggers
Tuesday 25th October 2022
Blazik and Julia share tips on managing winter triggers, staying sober, and having fun during the holidays on 'The Young, Fun and Sober Podcast'.
35 minutes
Inspiring
Informative
Supportive
Engaging
Authentic
About this podcast
Author:
Blazik
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
55 (View all)
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Get the buttons here!Winter Blues No More: Blazik and Julia's Tips for a Sober Season
Sobriety and structure go hand in hand. And if you don't have that type of long-term goal, I would really suggest trying something new every week.
Winter can be a tough season for anyone, especially if you're trying to stay sober. In this episode of 'The Young, Fun and Sober Podcast', hosts Blazik and Julia dive into the challenges of winter triggers and offer practical advice on how to navigate the colder months without alcohol. They explore the financial perks of sobriety, the importance of a solid support system, and strategies for dealing with unsupportive family and friends during the holidays.
Blazik and Julia also emphasize the value of structure in maintaining sobriety. They suggest trying new activities to keep life exciting and having a 'getaway plan' for those particularly tough moments. Whether it's finding joy in small things like soaking up some winter sun or joining a supportive community like Steady Sunday, their tips are designed to help you embrace sobriety with grace and humor.
Tune in to hear how you can turn winter triggers into opportunities for growth and fun.