UK Health Radio Podcast
UK Health Radio Podcast
13: Gavin J - The Therapy Suite - Episode 13
13: Gavin J - The Therapy Suite - Episode 13
13: Gavin J - The Therapy Suite - Episode 13
Monday 6th March 2023
Join Gavin J on The Therapy Suite podcast as he shares his journey to self-discovery through writing and its impact on mental health.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Finding Balance and Healing: Gavin J's Path to Writing and Self-Discovery
But what I do is when it's a quiet period. There's so much stress, and I think there's a lot of that within careers and high, high careers and, um you know, stressful, stressful job roles. Um, I don't know if I'd ever want to write full time, because I love the other part of my life and having the business and working with community groups and individual learners.
Ever wondered how writing can transform your life? Gavin J, the host of The Therapy Suite on UK Health Radio, opens up about his incredible journey from social work to becoming an author. With over 20 years in the health and social care sector, Gavin J has seen it all, but it was his passion for writing that truly helped him find balance and healing.
In this episode, he shares how writing became his form of therapy, helping him cope with anxiety and stress. Despite initial doubts, Gavin J pursued his love for storytelling and has since published a book inspired by his own experiences. He also touches on the challenges of dating and finding love, never giving up on the idea of meeting his forever partner.
Through his book and work with community groups, Gavin J aims to inspire others to follow their passions and find the power of community and connection. Tune in to hear his heartfelt story and discover how self-expression can lead to personal growth and mental wellbeing.