Ruthless Compassion with Dr. Marcia Sirota
Dr. Marcia Sirota
13: Cheryl Costello - The Courage to Be Real
13: Cheryl Costello - The Courage to Be Real
13: Cheryl Costello - The Courage to Be Real
Thursday 18th August 2016
Join Cheryl Costello on 'Ruthless Compassion' as she discusses her journey to authenticity, overcoming adversity, and embracing ruthless compassion with Dr. Marcia Sirota.
41 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
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Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Cheryl Costello's Journey: Embracing Authenticity and Love
Being your best self means embracing the concept of ruthless compassion and letting go of the stories you've been taking for granted, the stories that tell you who you should be, what you should want and how you should interact with your environment.
Have you ever felt like you were living someone else's story? In this episode of 'Ruthless Compassion with Dr. Marcia Sirota', Cheryl Costello opens up about her transformative journey to authenticity and love. Cheryl, a dynamic activist and artist, shares her experiences of overcoming adversity, including an abusive relationship, to find her true self. Her story is a testament to the power of reclaiming one's narrative and the courage it takes to live authentically. Through heartfelt discussions, Cheryl and Dr.
Sirota explore themes like the struggle with shame, the importance of mindfulness, and the redefinition of leadership and activism. Cheryl's insights into 'ruthless compassion'—the idea of letting go of limiting stories to embrace a more fulfilling life—are both inspiring and practical. She also gives us a sneak peek into her upcoming projects, including a book that delves into her friendship with a mentor. If you're seeking inspiration to live more authentically and with more love, this episode is a must-listen.