Danni Carr
Danni Carr
13. Can you meditate too much? Alcohol and co-dependancy with Lucy Slater
13. Can you meditate too much? Alcohol and co-dependancy with Lucy Slater
13. Can you meditate too much? Alcohol and co-dependancy with Lucy Slater
Saturday 12th September 2020
Join Danni Carr as she talks with Lucy Slater on 'How I Quit Alcohol'. Discover Lucy's path to overcoming alcohol and codependency.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
282 (View all)
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Get the buttons here!Lucy Slater's Journey: Breaking Free from Alcohol and Codependency
Sobriety gives you everything that alcohol promises.
Ever thought about quitting meditation to stay grounded in recovery? Lucy Slater did just that. In this episode of 'How I Quit Alcohol', host Danni Carr chats with Lucy, who opens up about her battle with alcohol and codependency. Lucy's story is one of raw honesty and resilience. She shares how she used alcohol to seek connection and numb her pain, only to find that sobriety offered everything alcohol promised but never delivered.
What's truly fascinating is Lucy's decision to step away from meditation and spiritual practices, a move that left Danni astounded. They dive into the challenges of staying sober at social events, handling triggers, and the importance of setting personal boundaries. Lucy emphasizes the need for self-validation and finding strength within. Her journey is a powerful reminder that sobriety isn't just about quitting alcohol; it's about rebuilding a life that's authentic and fulfilling.
If you're looking for a dose of inspiration and practical advice on living sober, this episode is a must-listen.