Brett Morris
Brett Morris
#128 – Sandra Landau: Love and Light to the world
#128 – Sandra Landau: Love and Light to the world
#128 – Sandra Landau: Love and Light to the world
Wednesday 7th September 2022
Sandra Landau discusses her recovery from PTSD and addiction, highlighting her non-profit work and passion for helping others.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brett Morris
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
160 (View all)
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Get the buttons here!Sandra Landau: From Silent Suffering to Saving Lives
I didn't have to go chase it, it just came to me.
What if your darkest moments could become the spark for a brighter future? Sandra Landau knows this transformation all too well. As a registered nurse from Metro Detroit, Sandra silently battled PTSD, anxiety, and depression, which eventually led to addiction. But her story doesn't end in despair. Sandra is also a suicide survivor who has spent the last two years in recovery, reigniting her passion for helping others along the way.
In this episode of Recovery Survey, Brett Morris sits down with Sandra to uncover her incredible journey. From the depths of mental health struggles to the heights of becoming an entrepreneur, resilience coach, author, and international speaker, Sandra's path is nothing short of inspiring. She founded the non-profit organization 'Love and Light to the World' and created an awareness project that has already reached nearly a million views on TikTok.
Sandra's message is clear: recovery is possible, and it's fueled by the passion to help others. She offers free resources and support for mental health and addiction through her platforms. She also advocates for breathing exercises and meditation as tools for mental wellness. Her story is a testament to the power of resilience and the impact one person can make. Whether you're in recovery yourself or supporting someone who is, Sandra's journey offers hope and practical advice.
Tune in to hear how she turned her life around and how you can find light even in the darkest times.