Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
128: How Intuitive Eating is Supporting my Growth Mindset
128: How Intuitive Eating is Supporting my Growth Mindset
128: How Intuitive Eating is Supporting my Growth Mindset
Thursday 26th August 2021
Discover how intuitive eating can support your growth mindset in recovery and entrepreneurship with Tamar Medford and Lane Kennedy.
Explicit
25 minutes
Informative
Empowering
Encouraging
Motivational
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Intuitive Eating: A New Path to Health and Success in Recovery
Maybe I was getting a headache, maybe I was low in energy, I wasn't able to focus anymore. And so I had to do that with food...
Tired of the diet rollercoaster? In this episode of 'The Now What Society', Tamar Medford and Lane Kennedy dive into the liberating world of intuitive eating. Tamar opens up about her personal battle with the diet trap that started during her addiction and continued into her sobriety. She shares how embracing intuitive eating has not only helped her make peace with food but also supported her growth mindset as an entrepreneur.
Forget the all-or-nothing approach—Tamar reveals how focusing on self-care and listening to her body's needs has led to a more balanced and fulfilling life. This episode isn't just about food; it's about changing your mindset to improve your overall well-being. Whether you're in recovery or looking to enhance your entrepreneurial journey, Tamar's story offers practical tips and inspiration to help you succeed.
Plus, you'll learn the importance of building a supportive network and how it can elevate your path to success. Ready to change your relationship with food and boost your productivity? Tune in and discover how intuitive eating can transform your life.